Tūhura Tohutao

Breakfast Dürüm

A Middle Eastern wrap-style breakfast of lavash or yufka flatbread filled with a spinach mushroom cheddar omelet, hash browns, steak and hummus.

Adapted from Cookbook:Breakfast Dürüm (Wikibooks) by Wikibooks contributors

Tofu Scramble I

A quick pan-fried scramble of mashed soft tofu, onion, garlic, sun-dried tomato and spinach, seasoned with red pepper flakes and turmeric or curry powder and served in tortillas or bread.

Adapted from Cookbook:Tofu Scramble I (Wikibooks) by Wikibooks contributors

Puttu (Steamed Rice Flour and Coconut)

Puttu is a Kerala breakfast dish of steamed rice flour layered with grated coconut, usually served with kadala curry, boiled green gram and pappad, or steamed bananas.

Adapted from Cookbook:Puttu (Steamed Rice Flour and Coconut) (Wikibooks) by Wikibooks contributors

Buckwheat Crêpes (Galettes de blé noir)

Savory buckwheat crêpes from Upper Brittany, made from a rested buckwheat flour batter, cooked in a skillet with butter and folded around fillings such as ham, egg or cheese.

Adapted from Cookbook:Buckwheat Crêpes (Wikibooks) by Wikibooks contributors

Latino Scramble

A Colombian breakfast scramble of eggs cooked with onion, ham, sweet corn, tomato, ketchup and mozzarella cheese.

Adapted from Cookbook:Latino Scramble (Wikibooks) by Wikibooks contributors

Omelette of Breadcrumbs

A traditional omelette from Málaga, Spain, made by beating eggs with garlic, parsley and breadcrumbs and cooking it over low heat.

Adapted from Cookbook:Omelette of Breadcrumbs (Wikibooks) by Wikibooks contributors

Refried Beans

Refried beans (frijoles refritos) are pinto or black beans that are cooked, smashed, and fried once in butter or lard until thickened to your liking.

Adapted from Cookbook:Refried Beans (Wikibooks) by Wikibooks contributors

Daifuku (Sweet Filled Mochi)

Daifuku is a Japanese confection of a small round mochi (glutinous rice cake) made with rice flour, water and sugar and stuffed with sweetened red bean paste (anko).

Adapted from Cookbook:Daifuku (Sweet Filled Mochi) (Wikibooks) by Wikibooks contributors

Mazorca Desgranada (Colombian Beef Salad)

A northern Colombian coast fast food dish of sweet corn, beef, cheese, crushed potato chips and tartar sauce layered over lettuce.

Adapted from Cookbook:Mazorca Desgranada (Colombian Beef Salad) (Wikibooks) by Wikibooks contributors

Khara Pongal (Rice and Mung Bean Porridge)

Khara pongal is a savoury, porridge-like South Indian dish of rice and moong dhal cooked until mushy and finished with a tempering of ghee, spices and cashew nuts, traditionally made for the Makar Sankranti festival.

Adapted from Cookbook:Khara Pongal (Rice and Mung Bean Porridge) (Wikibooks) by Wikibooks contributors

Malawach (Flaky Flatbread)

Malawach is a layered, flaky flatbread popular in Israel, brushed with oil or fat and cooked flat in a frying pan.

Adapted from Cookbook:Malawach (Flaky Flatbread) (Wikibooks) by Wikibooks contributors

Red Lentil Soup

A simple vegan soup of red lentils simmered with sautéed onion, carrots, garlic and a bay leaf in water or stock.

Adapted from Cookbook:Red Lentil Soup (Wikibooks) by Wikibooks contributors

Nigerian Tomato Omelette

A simple Nigerian dish of eggs beaten with fried tomatoes and cooked as a flipped omelette.

Adapted from Cookbook:Nigerian Tomato Omelette (Wikibooks) by Wikibooks contributors

Malpua (South Asian Sweet Pancake)

Malpua is a South Asian sweet pancake made from a batter of reduced milk, all-purpose flour and toasted semolina, fried in ghee and dipped in sugar syrup.

Adapted from Cookbook:Malpua (South Asian Sweet Pancake) (Wikibooks) by Wikibooks contributors

Buttermilk Ranch Dressing

A tangy but not too sweet American dressing made by mixing buttermilk, mayonnaise, sour cream, lemon juice and seasonings, for salads, sandwiches or as a dip with crudités.

Adapted from Cookbook:Buttermilk Ranch Dressing (Wikibooks) by Wikibooks contributors

Poticza

Poticza is a Slovenian nut roll bread, often served at Christmas and Easter, made from a yeasted dough rolled thin, spread with a thick nut filling, rolled into logs and baked as two rich loaves.

Adapted from Cookbook:Poticza (Wikibooks) by Wikibooks contributors

Awug

Awug is a traditional Sundanese steamed cake made from rice flour, grated coconut and a layer of palm sugar, best enjoyed warm.

Adapted from Cookbook:Awug (Wikibooks) by Wikibooks contributors

Naan

Naan is a round white-flour flatbread, made with yogurt and baked in a tandoor or very hot oven, that is a staple accompaniment to hot meals in central and southern Asia.

Adapted from Cookbook:Naan (Wikibooks) by Wikibooks contributors

Yam and Spicy Egg Sauce

A Nigerian dish of boiled or fried yam served with a sauce of tomatoes, chiles and onions cooked with whisked eggs, eaten at breakfast, lunch or dinner.

Adapted from Cookbook:Yam and Spicy Egg Sauce (Wikibooks) by Wikibooks contributors

Soy Milk I

Homemade soy milk made by soaking, hulling, blending, simmering and straining dried soybeans, yielding about 2 L and leaving okara as a by-product.

Adapted from Cookbook:Soy Milk I (Wikibooks) by Wikibooks contributors