Adapted from Cookbook:Hawthorn Tea (Wikibooks) by Wikibooks contributors
Photo: "NCI iced tea.jpg" by Renee Comet (photographer), Public domain
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- Uaua:
- Māmā
hawthorn teaherbal teatisanegingerrosemary
Ngā Kai
Serves 1
1 L
water
1
hawthorn tea bag
1 small sprig~
rosemary, just the leaves
1 small sprig
sage, just the leaves
7 thin slices~
fresh ginger
3 soupspoons
sugar
5 soupspoons
lemon juice
Tikanga
- Combine the water, tea bag, rosemary, sage, and ginger. Boil briefly, then remove from heat and let steep for 5–10 minutes.
- Filter the tea to remove solids, and mix in the sugar and the lemon juice.
- Cool and serve.
Oranga Kai
Nutrition per serving
Estimated| Calories | 31kcal |
| Protein | 1g |
| Carbohydrates | 9g |
| of which sugars | 3g |
| Fat | 1g |
| of which saturated | 0g |
| Fibre | 0g |
Some ingredients couldn't be matched (hawthorn tea bag, fresh ginger, sugar) — actual values may be higher.
Estimated from the USDA database using AI ingredient matching. Actual nutritional values will vary.
