Less fat (replaced ricotta with low fat cottage cheese)
Wash and chop up spinach. Put in pot with small amount of water and bring to boil, then remove from stove (don't cook, just enough to let spinach wilt). Drain well and set aside to cool. In a bowl, mix together 2 eggs, a small container of cottage cheese, 4 crushed or finely chopped garlic, 1/3 cup of grated cheese, a dash of chilli flakes, ground cracked pepper and salt. Add spinach, mix well.
Spray baking dish with olive oil. Pour half the jar of pasta sauce into the dish. Add a couple of spoons of water and mix together. Fill dry canneloni tubes with spinach mixture. Place in baking dish on top of pasta sauce. Continue until dish is full of filled canneloni. Spread remaining pasta sauce over the canneloni, covering completely. Sprinkle remaining 1/3 cup of grated cheese on top. Sprinkle with paprika, then bake at 180 degrees Celcius for 35 minutes or until crispy on top.