Adapted from Cookbook:Tofu Scramble I (Wikibooks) by Wikibooks contributors
Photo: "Tofu Scrambler.jpg" by Bart Everson, CC BY 2.0
★ 0.0
- Serves:
- 2
- Difficulty:
- Easy
tofutofu scramblespinachsun-dried tomatobreakfast burrito
Ingredients
Serves 2
olive or vegetable oil, or veggie butter
⅓ block
soft tofu, drained for 15 minutes
½
small onion, diced
1 clove
garlic, minced
1
sun-dried tomato, diced
1 small handful
fresh flat-leaf spinach
2 dashes~
red pepper flakes
2 dashes~
ground turmeric or curry powder
1 pinch~
flavored salt
~
salt
~
pepper
1–3=
flour tortillas, or vegan bread; optional
Method
- Heat about 1–2 tablespoons (15–30 g) oil in a saucepan. Add onion, garlic, and sun-dried tomato to pan, then cook until soft and golden.
- While that is cooking, mash tofu until it gets an even scrambled texture, and add seasonings as specified or to taste. Mix it all in until evenly distributed.
- When onion mix is cooked, add tofu and spinach. Heat through until spinach is soft and wilted looking.
- Serve with tortillas like a breakfast burrito or in bread like a breakfast sandwich.
